Reignite Your Training with Our Revamped Plans
Exclusive Early Access for Past Clients
Welcome back to Casaval Personal Training! We’ve updated our best training plans with everything we’ve learned from amazing athletes like you. Get ready for an even better training experience!
What’s New:
Trail Running Plans: 5k, 10k, 30k, and 50k (12-20 weeks)
Backcountry Skiing and Splitboarding Plans: Beginner to expert (8-12 weeks)
Mountaineering and Alpine Climbing Plans: All levels (8-20 weeks)
8-Week Mountain Ready Plan: Our trusted classic S&C program
TrainingPeaks Integration:
Customized aerobic workouts (heart rate or perceived exertion)
Strength, movement quality, and injury reduction sessions with video guidance
Premium TrainingPeaks Athlete Account: daily workout emails, weekly feedback, email support, monthly adjustments, and Zoom check-ins
We’re opening up spots for ten athletes to start training in August. Secure your spot and enjoy a special discount for past clients.
Reignite your training today!
“I had great results with Dane from Casaval Personal Training. This was the first year that I wasn’t the slowest of my partners, and on a six consecutive day back country trip, I was the strongest, actually. I like that he is a ski guide, is hands-on, and understood exactly what I wanted and my time/location considerations.
Pretty happy I was the strongest of the group and the only one that kept up with the Guides.”
